Ultimate facercise dvd free download4/15/2023 ![]() ![]() ‘Working the facial muscles against a resistance - such as pressure from your fingers - works in the same way that lifting weights can change the shape of your body and your skin tone. ![]() ‘My first Facercise book was an international bestseller - and, over the years, I have regularly improved my programme to include the latest science and create a faster, even more efficient workout.īotox was first approved in 1989 to treat uncontrollable blinking and misaligned eyes ‘With regular exercise, my face really did look younger and more radiant - even the unattractive dent in my nose was less evident. ‘After experimenting with facial massage and facial exercises, I came up with a programme that made a dramatic difference to the shape, tone and texture of my face - and it wasn’t long before my friends and workmates noticed the amazing results, too.
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